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Sometimes, it’s not possible to make it all the way out to the gym. Luckily, there are a number of at-home gym equipment pieces that will motivate you to work out from the comfort of your living room. Below, we’ll share the best at-home gym equipment to get you moving.
Also, be sure to check out Capital One Shopping for some great deals on fitness equipment!
Having a balance ball at home is a great way to motivate you to jump into some more complicated yoga poses. Best of all, this piece of at-home gym equipment can double as an ergonomic office chair that will help you maintain your posture over time. Build up your balance without evening having to think about it.
If you are looking to learn a few yoga poses, go on over to Yoga Class Plan, they have amazing yoga classes you can follow or create yourself right from your home. Yoga Class Plan offers 400 pose illustrations and access over 6000 shared class plans! Oh and they even have a free 14-day trial, so there is not risk in trying them out! And if you’re looking for more general fitness classes check out obe fitness for some of our favorites!
For at-home gym equipment that won’t clash with your home decor, the Echelon Reflect is an excellent choice. This exercise machine poses as a mirror but is full of virtual exercise classes to get your sweat on at any time. Best of all, you’ll be able to see yourself while you workout to ensure that you’re retaining proper form.
Give our 30 Day Workout Challenge a look and find some exercises that will really get you working.
If you’re looking to get in shape, a great way to get in shape is by streaming world-class workouts on-demand with Openfit. Openfit can help simplify and personalize workouts that fit your needs! Check Openfit out and start a free trial!
One of the reasons people aren’t motivated to exercise is the sore joints that come around afterward. Hence, Theragun massagers are one of the greatest pieces of at-home gym equipment since they’ll make your cool down process so much more enjoyable. Other massagers, like Pleno work just as well. Pleno also has high tech vibrating foam rollers that you might want to include in your at home gym. Regardless, it’s worth having one of these around. Relax your muscles properly so that your body is already prepared for your next exercise session.
If a massage gun isn’t your style, you may prefer the use of a massage cane. Massage canes feature a number of specialized trigger points made to hit the hot spots on your back. That way, you can properly stretch after an extra-long workout. Trigger point also sells great grid foam rollers!
You may not think of recovery drinks as traditional at-home gym equipment, but these recovery formulas can easily change your workout for the better. Whether you’re having trouble hydrating, sleeping, or you’re just plain tired, these scientifically-backed drinks will snap you right back into shape. One swig from one of these curated formulas will have you fresh and ready to go.
For ultra-soft leggings that fit perfectly to your body, check out this pair by Fabletics. Best of all, these leggings include the rare commodity of pockets. Spanx also offers a line of fashion leggings that will keep you styling at home while still feeling as comfortable as ever.
Doing all of your exercise at home can get a little old if you don’t mix it up. With fresh air and the outdoors being a luxury at the moment, you should enjoy the chances you get. Getting a great bike from a trusted brand like Rad Power Bikes can change how you see outdoor fitness.
Looking for an easy way to receive a proper workout from home? Check out these excellent online yoga courses. You can watch them from any device or smart TV, allowing you the flexibility you need to workout without the need for additional at-home gym equipment.
FitBits make it much easier for you to keep track of your calories burnt and heart rate, making for a more effective workout from at-home or at the gym. You can also compare workouts and steps with friends in your network, giving you the extra drive to give your all. They’re classy watches that will help you keep track of much more than just the time.
If you have trouble staying properly hydrated throughout the day or during your workouts, you’ll love this hydration tracker water bottle. The water bottle gives you a rough outline of how much water you should be drinking throughout the day with evenly spaced times. With a quick glance at your water bottle, you’ll be able to see if you’re behind on your daily hydration goals. Plus, with its excellent motivational messages, you’ll be ready to workout from home at a moment’s notice.
This no-fuss ab roller wheel is the perfect piece of in-home gym equipment. It doesn’t take up unnecessary space in your home. Plus, you can use it on any surface for an ultra-tight core workout.
Getting a quality workout from home can be tricky, but it doesn’t have to be. Any of these pieces of at-home gym equipment would be ideal for converting your living or bedroom into a total gym to whip you into shape. Don’t bother with a gym membership. Just use one of these pieces of equipment and you can workout any time.
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